| |
Rape Prevention Class- (2½ hours) Women will
learn the physical and mental techniques to
win a life and death confrontation against a
determined attacker who is bigger, stronger
and faster. Class will cover escapes from
grabs, chokes,
holds, offensive defense, and improvised
weapons.
Ground Fighting- (2½ hours)
Women will learn
how to escape from being pinned to the
ground or in bed. Through physical and
mental role play she will learn how to
exploit the attacker’s hold on them and use
it for their advantage when in this scary
situation.
Defense
Against Weapons-
(2½ hours)
Participants will learn how to deal with an
attacker that has a weapon. Course will
cover such weapons as guns, knives, and
cords. Students will receive hands on
training and mental preparation. |
The Burbank
Adult school is sponsoring a 5 week class on Monday
night, 6PM-7:30PM from October 13th through November
10th. The class will be a mix of our "Rape Prevention",
"Ground Fighting" and "Defense Against Weapons"
classes we offer taught in a progressive manner for
maximum retention. The class is for women only, 18 and
older. All women of physical fitness levels will be able
to participate and learn how to win a life and death
fight! Because it is sponsored by the Burbank Adult
school, the class is only $55 for all 5 weeks!!!