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Rape Prevention Class- (2½ hours) Women will learn the physical and mental techniques to win a life and death confrontation against a determined attacker who is bigger, stronger and faster. Class will cover escapes from grabs, chokes, holds, offensive defense, and improvised weapons.
Ground Fighting- (2½ hours) Women will learn how to escape from being pinned to the ground or in bed. Through physical and mental role play she will learn how to exploit the attacker’s hold on them and use it for their advantage when in this scary situation.
Defense Against Weapons- (2½ hours) Participants will learn how to deal with an attacker that has a weapon. Course will cover such weapons as guns, knives, and cords. Students will receive hands on training and mental preparation.
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