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Rape Prevention Class- (2½ hours) Women will
learn the physical and mental techniques to
win a life and death confrontation against a
determined attacker who is bigger, stronger
and faster. Class will cover escapes from
grabs, chokes,
holds, offensive defense, and improvised
weapons.
Ground Fighting- (2½ hours)
Women will learn
how to escape from being pinned to the
ground or in bed. Through physical and
mental role play she will learn how to
exploit the attacker’s hold on them and use
it for their advantage when in this scary
situation.
Defense
Against Weapons-
(2½ hours)
Participants will learn how to deal with an
attacker that has a weapon. Course will
cover such weapons as guns, knives, and
cords. Students will receive hands on
training and mental preparation. |
